CALM IN CHAOS

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Do we ever wonder about our ultra modern life which is nestled under the chaos of life. 


"We live in a rainbow of chaos."

We live in a world full of chaos. The rapidly advancing technology, digital dependence, environmental upheavals, political instability and unprecedented social pressures, the fabric of our daily life is woven with threads of chaos.

They challenge our mental, physical and emotional well being while questioning the meaning, stability and connection. To navigate the chaos of modern life we need resilience, adaptability and proactive  approach to well being. We cannot completely eradicate the world of chaos we live in but we can definitely overcome it with technological mindfulness, mental health awareness, environmental activism and finding a balance amidst the chaos which is essential for a fulfilling and harmonious life. 


"The purpose of life is a life of purpose."

It's time to pause and reflect to the real meaning of life and what we should let go. The book guides us to rise above, discover our strength and thrive in turmoil by reclaiming control over chaos and cultivate inner peace and unwavering serenity. The power to create calm in chaos lies within us.


"The wound is the place where the light enters you."

Living in this world can sometimes be quite challenging. It teaches us the correct way to embrace life. Find way through the darkness. The struggles and  emotional wounds are not source of pain but opportunities for spiritual and emotional growth.


"If I cannot do great things,

I can do small things in a great way."

Secure the minimum is a set of small tasks which ensures we are consistently progressing towards our goals. Morning meditation, Excercise, Healthy Eating, Gratitude Practice, Journaling, Reading, Writing, Learning a new word daily, Sunlight, Spiritual Learning and Meaningful connection are some of the minimum  we can secure each day for the foundation of success and progress. This Practice will help us to cultivate a life of purpose, resilience and fulfillment.


" The best things in life are free "

Stop being prisoner of the past and become master sculptor of the future. How overthinking robs us of peace and clarity. It also teaches us various ways to stay calm in chaos and overcome the problems with grace and resilense. 

The author is an expert coach  in life transformation and has deep understanding of human condition. The book is an inspiration to boost our true potential while minimizing the non essential. Writing style is simple yet effective. I loved the chapter Secure the Minimum very much. 

This book is like a companion and act as a guide for balanced and purposeful life.

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